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Low Fodmap Inspiration

Ideas and recipes for a happy, healthy gut

Cake, Recipes, Sweet · April 27, 2022

Cornflake Brownies

If you’ve been following me for a while, you’ll know that I love to bake a gooey, chocolate brownie and either top it with festive treats, or incorporate additional flavours such as salted caramel. This time, I’ve decided to focus…

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Biscuits, Recipes, Sweet · February 14, 2022

Heart-shaped Valentines Linzer Cookies

We don’t usually celebrate Valentine’s Day, however I do love baking for any occasion. My mum used to make these biscuits every Valentine’s so I thought it was about time I made a gluten free version! These are dairy free…

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Biscuits, Sweet · January 19, 2022

Chocolate Chunk Cookies

I think a cookie jar packed with homemade cookies should be essential in any kitchen. Cookies always taste so good and are far better than some of the gluten free biscuit alternatives I’ve found in the supermarkets. Not only that,…

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Cake, Recipes, Sweet · January 5, 2022

Chocolate Brownie Cupcakes

Forget the new year’s resolutions, these are what you need to get you through a grey, drizzly January! Just imagine biting into a rich and chocolatey brownie cupcake revealing a soft, silky interior. Let’s not forget the chewy, cracked exterior,…

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Breakfast, Product Reviews, Reviews, Savoury, Sweet · October 30, 2021

Carrot Cake Pancakes

With Halloween fast approaching and the autumnal weather setting in, I thought it was time to make a seasonal breakfast combining the taste of carrot cake with light, fluffy pancakes. I’m a huge fan of carrot cake, it’s a flavourful,…

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Recipes, Savoury, Vegetarian · October 27, 2021

Gluten Free Garlic & Rosemary Focaccia

The Great British Bake Off inspired this recipe following another exciting bread week. The signature focaccia all looked so delicious that I decided to have a go at making a gluten free, dairy free, low FODMAP version. I kept it…

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I'm Alice, a food blogger in the UK. I follow a low FODMAP diet (gluten free, onion free, garlic free and low lactose) for IBS. Check out my latest posts for tips on eating out, product reviews and recipes.

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Recent Posts

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