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Low Fodmap Inspiration

Ideas and recipes for a happy, healthy gut

Pasta, Recipes, Savoury, Vegetarian · May 24, 2021

Italian Caprese Spaghetti

I eat pasta-based meals way more than I’d like to admit, but they are a quick, easy and filling mid-week meal that, without a doubt, will always taste delicious. One of my new favourite pasta dishes is this take on…

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Cake, Recipes, Sweet · April 14, 2021

Lemon Drizzle Cupcakes

Now that the sun is making more regular appearances, I thought it was time to start some spring baking. One of my favourite spring flavours, now that all of the Easter chocolate bakes are out of the way, is lemon….

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Cake, Recipes, Sweet · March 13, 2021

Mini Egg Blondies

Easter is really early this year, it’s going to come around so quickly! It’s now less than three weeks until Good Friday, and now that I’m back at work, there’s limited time to bake and enjoy all of the delicious,…

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Meat, Recipes, Savoury · March 7, 2021

Gluten Free Yorkshire Puddings

Sundays are all about roast dinners for many of us in the UK, and of course, what would a roast dinner be without all the trimmings! Traditionally, Yorkshire puddings are served with beef, however I think they go with most…

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Meat, Recipes, Savoury · February 23, 2021

‘KFC Original Recipe’ Boneless Chicken Fillets

Before I start, I have to be honest with you. I’ve never really been a big fan of KFC, I’m not a chicken-lover and I just think there are better takeway options. However, my other half loves it. So I…

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Cake, Recipes, Sweet · February 17, 2021

Gluten Free Chocolate Tart

If you’ve been following a gluten free diet for a while, you’ll be familiar with being served a fruit salad as a dessert. Well, there is absolutely no need for this, especially when desserts can be this straight forward to…

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I'm Alice, a food blogger in the UK. I follow a low FODMAP diet (gluten free, onion free, garlic free and low lactose) for IBS. Check out my latest posts for tips on eating out, product reviews and recipes.

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Recent Posts

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