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Low Fodmap Inspiration

Ideas and recipes for a happy, healthy gut

Cake, Recipes, Sweet · October 2, 2018

Gluten Free Coffee Cupcakes

I can’t believe I’ve been back at school for four weeks already, and I haven’t posted a blog post in that time! I have lots of recipes that I’m keen to share from a low FODMAP Thai beef rendang to…

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Cake, Recipes, Sweet · August 28, 2018

Ginger Loaf Cake

For a while now I’ve really wanted to make a ginger cake, just like the ones you used to be able to buy in the supermarkets from McVitie’s, namely the Jamaica Ginger Sticky Pudding cake, with the gooey, sugary texture,…

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Meat, Product Reviews, Recipes, Savoury · August 23, 2018

National Burger Day with Genius Gluten Free

If you’ve followed my blog and social media accounts for a while you’ll know that I LOVE a good burger, I mean, who doesn’t?!? When I saw that National Burger Day was coming up (23rd August), I decided to come…

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Biscuits, Recipes, Sweet · August 20, 2018

Gluten Free Jammy Dodgers

During the past week or so I’ve been making the most of my time off and spending lots of time in the kitchen. I’ve been trialling a number of different recipes I’ve really missed since going low FODMAP. As I’m…

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Recipes, Savoury, Vegetarian · August 18, 2018

Crispy Vegetable Cakes

While I’ve been on school holidays for the past few weeks, I’ve realised the importance of saving money for the time off! When I’m teaching, I don’t tend to spend very much as I’m usually buried in work and I…

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Reviews, Travel · August 15, 2018

Low FODMAP Guide to Sorrento

At the end of July my boyfriend and I travelled out to Sorrento for a week’s holiday. Having spent a lot of time deciding where to go after a fantastic holiday in Santorini last year, we decided on Italy. Having…

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I'm Alice, a food blogger in the UK. I follow a low FODMAP diet (gluten free, onion free, garlic free and low lactose) for IBS. Check out my latest posts for tips on eating out, product reviews and recipes.

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Recent Posts

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