AD Back in December I was sent a month’s sample of Alflorex Precision Biotics to try to see whether they made a difference to my Irritable Bowel Syndrome symptoms. To find out more about my own journey with IBS, you…
Tomato and Red Pepper Soup
I eat soups regularly but I haven’t shared a recipe before as I tend to just throw lots of vegetables into my soup-maker and hope for the best. Recently I’ve been asked to share more dinner recipes, including soup, so…
Gluten Free Party Rings
Over the weekend I had another family gathering to continue celebrating Christmas, so I thought I’d bake something! It’s always tricky for my mum catering for our family, particularly as I’m low FODMAP, my brother is a vegan and his…
Mild Turkey Curry
While it’s quite sad that Christmas has come to an end and it all goes by in the blink of an eye, there’s always the leftovers to enjoy for days after! Whether your favourite is bubble & squeak or cold…
Festive Yule Log
It’s Christmas! I don’t know about you, but Christmas has come round incredibly quick this year. I’m not sure if it’s because the school term didn’t finish until the 21st December, or because the weather has been pretty mild, but…
King Prawn Curry
This week I was kindly sent a prospector pan from Sous Chef, so I decided to make a warming low FODMAP King Prawn Curry to enjoy on a cosy Saturday night in. The pan is 12″, non-stick and double-handled so…






