The last couple of weeks at work have been the dream. Year 10 have been on work experience and Year 11 have been finishing their final exams. I don’t think I’ve ever had this much free time during the term…
Eating Out Low FODMAP
Now that my Instagram is continuing to grow (thanks to all who follow me – I truly appreciate it) I’m often asked questions about the following the low FODMAP diet, in particular, how I manage to eat out. It’s so…
Spaghetti Meatballs
I often share my weekly shops over on Instagram as many of you find these helpful when meal planning or finding out about new low FODMAP products. When I sit and organise my food shop, I usually plan in at…
Caramel Fudge Cupcakes
This half term I had very little time at home or in the kitchen to experiment, but I did manage to squeeze in time to make these delicious caramel fudge cupcakes. Before going low FODMAP I used to love caramel…
Gluten Free Cinnamon Buns
There seems to be a cinnamon bun hype on social media at the moment, so I’ve been keen to make my own! After a couple of attempts, I’ve come up with a simple recipe for tasty cinnamon buns with the…
Chicken and Broccoli Pasta
I’d been avoiding broccoli for a little while on the low FODMAP diet as it’s usually included on the “foods to avoid” list. However, like most foods on the low FODMAP diet, there are portion sizes which allow you to…