The last couple of weeks at work have been the dream. Year 10 have been on work experience and Year 11 have been finishing their final exams. I don’t think I’ve ever had this much free time during the term…
Sea Bream with an Olive and Caper Tapenade
ADTraditionally Good Friday is a day for enjoying a meat free fish meal, so I thought it would be the perfect time to share this delicious summery sea bream recipe. I absolutely love capers, and these Italian Ponti Capers from…
Carrot Falafel with a Greek Dip
Trying to incorporate more vegetables into a low FODMAP diet can be challenging, particularly coming up with a variety of ways to eat them. My other half gets a little fed up of aubergine and courgette as I use them…
Raspberry & Dark Chocolate Oat Bars
My new favourite gluten free, dairy free and vegan snack is here… A delicious combination of raspberry, dark chocolate and oats. The perfect pick-me-up this winter. The idea sprung to mind as I tucked into a sumptuous bowl of raspberry…
Seafood Paella
Throughout January I decided to challenge myself in following a pescatarian, low FODMAP diet. I’m always looking for ways to introduce more variety into my diet, and this was the perfect opportunity. I’ve actually been pescatarian for 10 years previously,…
Mini Carrot Cake Loaves
This Christmas involved lots of lovely baking gifts from a beautiful new KitchenAid to a mini loaf tin. I’ve found the tin on Amazon if you’d like to buy one (this particular model is non-stick and has loose bases for…
Alflorex Review
AD Back in December I was sent a month’s sample of Alflorex Precision Biotics to try to see whether they made a difference to my Irritable Bowel Syndrome symptoms. To find out more about my own journey with IBS, you…
Tomato and Red Pepper Soup
I eat soups regularly but I haven’t shared a recipe before as I tend to just throw lots of vegetables into my soup-maker and hope for the best. Recently I’ve been asked to share more dinner recipes, including soup, so…
Gluten Free Party Rings
Over the weekend I had another family gathering to continue celebrating Christmas, so I thought I’d bake something! It’s always tricky for my mum catering for our family, particularly as I’m low FODMAP, my brother is a vegan and his…
Mild Turkey Curry
While it’s quite sad that Christmas has come to an end and it all goes by in the blink of an eye, there’s always the leftovers to enjoy for days after! Whether your favourite is bubble & squeak or cold…
Festive Yule Log
It’s Christmas! I don’t know about you, but Christmas has come round incredibly quick this year. I’m not sure if it’s because the school term didn’t finish until the 21st December, or because the weather has been pretty mild, but…
King Prawn Curry
This week I was kindly sent a prospector pan from Sous Chef, so I decided to make a warming low FODMAP King Prawn Curry to enjoy on a cosy Saturday night in. The pan is 12″, non-stick and double-handled so…
