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Low Fodmap Inspiration

Ideas and recipes for a happy, healthy gut

Biscuits, Recipes, Sweet · February 4, 2021

Chocolate Caramel Shortbread

I used to love making chocolate caramel shortbread when I was younger, although back then I called it a twix bar! A delicious combination of buttery shortbread, gooey, sweet caramel with a thin layer of chocolate on top. So I’m…

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Cake, Recipes, Sweet · January 26, 2021

Tiramisu Cake

I am really enjoying baking at the moment, it keeps me busy when there isn’t much else to do during lockdown. This week I really fancied experimenting with coffee and chocolate flavours. I was originally going to make a mocha…

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Breakfast, Cake, Recipes, Sweet · January 21, 2021

Orange Breakfast Muffins

If you’ve been following me for a while, you’ll know I’m all about a weekend breakfast or brunch, featuring eggs, pancakes, waffles – you name it! I’ve always found it more difficult to come up with weekday breakfasts which I…

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Meat, Pasta, Recipes, Savoury · January 18, 2021

Sausage Pasta Bake with Garlic Bread

January means something different for anyone. For some it means fresh starts, healthy eating and new resolutions. For others it means comfort food, warm clothing and a lot of time spent on the sofa – I’m definitely the latter this…

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Biscuits, Recipes, Sweet · January 11, 2021

Chocolate Chip Cookie Bars

The lockdown baking has started up again! This time with these gluten free chocolate chip cookie bars. They are packed with milk chocolate chips, while maintaining the gooey texture and sweet flavour of a classic cookie. This recipe is very…

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Biscuits, Cake, Recipes, Sweet · January 2, 2021

Gingerbread Cupcakes

Just before Christmas I made a huge batch of Gingerbread Men using my foolproof recipe linked here. The recipe makes so many biscuits so I thought I’d use them to top a new, Christmassy cupcake. The recipe below makes 12…

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I'm Alice, a food blogger in the UK. I follow a low FODMAP diet (gluten free, onion free, garlic free and low lactose) for IBS. Check out my latest posts for tips on eating out, product reviews and recipes.

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