Whenever I felt under the weather as a child, my go-to dinner request was a creamy, mushroom-packed chicken chasseur. I hadn’t had it for years, so this summer, I decided to try it again! This time I had to make…
My journey with Bio-Kult…
AD I have previously worked with Bio-Kult to promote their Advanced Multi-Strain Formulation which contains 14 different strains of live bacteria in one easy-to-take capsule. I initially started taking the product as part of a 9-week programme to see the…
Courgette & Feta Fritters
One of the hardest meals to plan for are Low FODMAP lunches. Gluten free sandwiches just aren’t the same, salads aren’t the easiest to digest at times and having leftovers requires that bit more planning in advance! This simple, yet…
Zesty Lime Tray Bake
Tray bakes often remind me of kid’s birthday parties or cakes from the school canteen however this does not do them justice! Baking a cake in a larger tin makes the cake itself more dense, yet incredibly moist and flavourful….
Reintroductions with Food Marble
AD I’m really excited to share that for the past few months I’ve been using the Food Marble, a revolutionary device which measures hydrogen levels in your breath to see how well you digest certain foods. If foods are not…
Italian Caprese Spaghetti
I eat pasta-based meals way more than I’d like to admit, but they are a quick, easy and filling mid-week meal that, without a doubt, will always taste delicious. One of my new favourite pasta dishes is this take on…