If you’ve been following my blog for a while, you’ll know that I’m always sharing supermarket products I find which are suitable for a low FODMAP diet. I thought I’d put them in one place to help those of you…
Low FODMAP Chicken Gravy
In all the years I’ve been following a low FODMAP diet, I have always struggled to make a gravy that tastes exactly as it should. As I cook for two of us, I never have any large joints of meat…
Seafood Paella
Throughout January I decided to challenge myself in following a pescatarian, low FODMAP diet. I’m always looking for ways to introduce more variety into my diet, and this was the perfect opportunity. I’ve actually been pescatarian for 10 years previously,…
King Prawn Curry
This week I was kindly sent a prospector pan from Sous Chef, so I decided to make a warming low FODMAP King Prawn Curry to enjoy on a cosy Saturday night in. The pan is 12″, non-stick and double-handled so…
Low FODMAP Favourites Part 2
Since writing my initial Low FODMAP Favourites post, I’ve had the opportunity to try many more low FODMAP products, and find out more about the alternatives available. With the increasing awareness of the low FODMAP diet, there are now a number of…
