I often share my weekly shops over on Instagram as many of you find these helpful when meal planning or finding out about new low FODMAP products. When I sit and organise my food shop, I usually plan in at…
Low FODMAP Favourites Part 2
Since writing my initial Low FODMAP Favourites post, I’ve had the opportunity to try many more low FODMAP products, and find out more about the alternatives available. With the increasing awareness of the low FODMAP diet, there are now a number of…
